Lymphatic drainage massage is a type of massage that is well-known to people suffering from edema and circulatory disorders. Its benefits are numerous, and its application is both aesthetic and medical. Many people prefer manual lymphatic drainage, which is used for medical or aesthetic purposes and they choose to do it at home. But it will always be better to contact a professional specialist for massage Dubai, because this type of massage is a medical service, the purpose of which is to stimulate lymph circulation in the first place.
Lymphatic drainage: definition and principles
Lymphatic drainage is a massage technique that stimulates lymph circulation. It is used for medical or aesthetic purposes. This method is based on slow and smooth movements performed in the direction of lymph circulation with a change in pressure.
The role of lymph
Lymph is a colorless liquid, similar in composition to blood plasma, transported through lymphatic vessels. It is involved in cleansing the body of toxins and fighting infections. Lymph nodes are located along the vessels, which filter the lymph, remove debris and trigger immune defense reactions.
Impaired lymph circulation can lead to various disorders such as heaviness in the legs, premature aging, or even edema (lymphedema). A sedentary lifestyle is a common cause of poor blood circulation. Edema also often occurs after surgery for cancer.
Various methods of lymphatic drainage
The two most well-known and frequently used methods of lymphatic drainage are the Vodder method and the Leduc method.
- The Vodder method is completely manual; it consists in evacuating lymph using circular movements of the hand, varying the pressure.
- The method of Dr. Albert Leduc combines manual technique with the use of pressotherapy devices (pressotherapy boots).
Who practices lymphatic drainage?
In medical conditions, lymphatic drainage is most often performed by a physiotherapist. This practice is also found in a certain number of hospitals and clinics.
Lymphatic drainage is also increasingly practiced in order to improve well-being in beauty institutes , thalassotherapy centers , or even by practitioners of alternative therapies . However, cosmetologists and other non-medical professionals are not allowed to use this technique for medical purposes; only aesthetics or comfort.
What are the benefits of lymphatic drainage?
The benefits of lymphatic drainage are numerous. This allows, in particular:
- Improve blood circulation and lymphatic circulation;
- To stimulate tissue regeneration;
- To reduce the risk of infection (cleansing effect);
- For detoxification of the body;
- Visibly reduces cellulite and strengthens the skin;
- To combat water retention;
- To combat stress (relaxing and sedative effect);
What are the indications for lymphatic drainage treatment?
Its effect on blood circulation explains why lymphatic drainage is often used to treat diseases such as varicose veins and heaviness in the legs. It is also widely practiced for aesthetic purposes: its effects on cellulite, water and fat retention, as well as skin rejuvenation are in great demand.
However, the most common indication for this method is medical: lymphedema resulting from breast cancer. Indeed, lymphedema affects more than one in five breast cancer patients, as treatment leads to a change in the pathways of the lymphatic system (taking samples from the lymph nodes). As a result, edema occurs due to the accumulation of lymph in the arm (“big hand syndrome”). Several clinical studies have shown the effectiveness of manual lymphatic drainage in combination with other methods (compression bandages, decongestant exercises) to reduce the often irritating swelling and improve patient comfort.
Lymphatic drainage can also be used to reduce venous edema associated with thrombosis or after sports injuries such as sprains and fractures. In the latter case, drainage is not a treatment for injury, but simply helps to reduce swelling.
Lymphatic drainage: the course of the session and practical information
Manual lymphatic drainage sessions usually last from 1 to 1.5 hours. The patient lies on the massage table, naked, sometimes covered with a sheet; only the area to be treated is exposed. In some cases, massage concerns the whole body, and in others, for example, to reduce cellulite or lymphedema, only one part.
Then the physiotherapist or masseur performs a series of slow movements with his fingers and palms, alternating gentle and more intense pressure. The mass is deposited in the direction of lymph circulation (lymph flow).
If lymphatic drainage is prescribed by a doctor, which usually happens after breast cancer, it is partially reimbursed by the Social Security Service. Massage for aesthetic or comfort purposes is not reimbursed.
Are there any contraindications to lymphatic drainage treatment?
Certain conditions and diseases are contraindications to lymphatic drainage treatment. It is noteworthy:
- Tuberculosis;
- Thrombosis;
- Phlebitis;
- Hyperthyroidism;
- Certain heart diseases;
- Severe asthma;
- Low blood pressure.
If you have doubts, it is recommended to consult a doctor before practicing this technique.
Conclusion
Lymphatic drainage massage is a powerful tool for improving overall health and well-being. Its benefits, ranging from enhanced circulation to stress reduction, make it a valuable practice for both medical and aesthetic purposes. However, given its specialized nature, it is essential to ensure proper application by consulting trained professionals or licensed therapists.
