Kratom is mainly regarded as a natural alternative by people who have experienced pain relief, energy, and relaxation. However, it could be daunting for beginners with different strains that are intended for various end results. The secret is to identify the right strain to suit your needs and to use it safely.
Different Kratom Strains
When it comes to pain relief, the red strains should be your best bet. You can opt for the Red Bali or the Red Maeng Da to attain stronger pain relief. The White Thai is also best for morning energy and focus booster. On the other hand, the Red Borneo is an excellent option if you are struggling with anxiety or insomnia to promote relaxation and sleep.
But if you want an experience that is balanced, the Green Bali or Green Malay can offer an elevated mood and mild energy boost. For beginners who still want to decide which one they would prefer, they can start with the green strains. Just remember that the white strains have stimulating effects, while the red strains have calming properties.
Methods of Taking Kratom
It is important to note that kratom may be taken in different forms. Each form can offer a unique way of experiencing its effects. If you want to mix kratom with water, juice, or smoothies, you can take the powder form. But some people would like to swallow the powder with water by doing the toss-and-wash method.
Another way of using kratom is to take it without experiencing its bitter taste. Capsules are more convenient for most users, or the pre-measured doses, which makes it easier to control intake. For many, boiling kratom powder into tea can help reduce the bitterness while still keeping its effectiveness. The highly concentrated extracts of kratom should be used with caution, though, particularly for beginners.
Dosage Recommendations and Precautions
If you just want to test your sensitivity to kratom, you may use 1-2 grams as a beginner dose. But for mild effects, you may consider 2-4 grams to get light energy or relaxation. However, if you want to have stronger pain relief or sedation, you can try the moderate effects with 4-6 grams.
It is not recommended that beginners take more than 6 grams because it can lead to drowsiness, nausea, and dependence. Kratom can also cause dry mouth and dehydration, so you need to keep yourself hydrated. Likewise, do not use it with alcohol or other medicines because it can cause negative interactions.
Are you still confused about the recommended doses to suit your needs? Contact us today, and we will be happy to assist you. If you want to buy now, just give us a visit, and we will prepare your order!
